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20 June 2021

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2-day “Mindful New Normal” Workshop

30 and 31 July 2021

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Happiness is an inside job. Come join us and discover why!

Let’s experience together:

  • The science and philosophy of happiness
  • Useful Tools for every day life
  • A closer look at the LA VIMEA kitchen
  • Relaxing techniques and breathing experiences

 

Details:

2 days workshop / 30-31 July 2021 / 16:30-18:30 / English & German languages / maximum 10 persons

Book at least 3 nights at La Vimea (29.07-01.08) with the code HAPPINESS and get your free Workshop “Mindful New Normal” with Drs Randall Birnberg.

*Please note, the registration is obligatory, as the number of places is strictly limited.

 

Program:

Day 1 Consciousness shapes a positive future”

  • Meditation
  • What we’ve learnt from the COVID lesson
  • Am I Living and Working in my Passion?
  • Find Real Meaning in Your Life
  • Reframing for a More Positive Past and Future
  • Gratitude and Hope

Day 2 “Grow with Challenges”

  • How the ‘Magic’ is made (visiting La Vimea kitchen)
  • Resilience (Grow with Challenges)
  • Happiness is an inside job
  • Healthy Habits
  • Breathing Experience

Speaker: Drs Randall J. Birnberg

Born and raised in USA / B.A. International Communications. Studied Psychology / Marketing / Public Relations / M.A. Liberal Arts/Humanities. Emphasis on Psychology / Philosophy / PhD Social Psychology. To learn more about the speaker click here.

 

For booking 2-day “Minduful New Normal” workshop write us an e-mail info@lavimea.com / or call us +390473055035. Do not forget the code HAPPINESS!