Feel the morning sun on your skin. Enjoy the silence. Breathe. Listen to your body and what it wants to tell you. Become one and find your center to create harmony and balance in your chakras. Specific exercises help you relax, cleanse your body, and strengthen your muscles. Yoga is a life long journey that has been around for thousands of years, let us guide you on your personal journey!
Our certified yoga master will take you on a journey that will lead you to inner peace. Book your meditation holiday in the yoga retreat LA VIMEA in Naturno in South Tyrol. Use our wooden deck in front of the natural pond, or any of the two new yoga studios in our SPA area.
The LA VIMEA yoga team offers yoga sessions at least five times a week. You may reserve your sessions in advance or just spontaneously decide to do a drop-in, either in small groups or in private sessions with our yoga master.
Round off the day with a massage, nature hikes, bike tours or just relax and unwind in our SPA.
Yoga is a way of life, and nutrition plays a crucial part. Typically a yogi lifestyle calls for a purely plant based diet that’s easily digestible and based on organic produce, this helps to detox your body and give you lots of positive energy. That’s why we decided to become the first hotel in Italy to focus on a purely vegan cuisine offering local and organic produce.
Are you a yoga teacher and want to book a stay for your whole group in our yoga retreat LA VIMEA in South Tyrol? Ask for further information and our special packages.