AYURVEDA RETREAT IN SOUTH TYROL
Experience the effect of an authentic Ayurveda in the Ayurveda Hotel LA VIME in South Tyrol. The teachings of the holistic healing method „Ayurveda“ were conceived over 5.000 years ago in India. In Sanskrit it translates to the „science (Veda) of life (Ayus)“.
At LA VIMEA you are taken care of a highly qualified, holistic team of massage therapists, who have been practising Ayurveda and its various health topics for many years.
CLASSIC AYURVEDA TREATMENTS
Shiroabhyanga – Head and Neck Massage
This soothing sensory massage is particularly effective for headaches and migraines. It removes heat and soothes the mind. The massage invigorates the scalp, helps with hair loss, early graying and dandruff. As a classic Ayurvedic massage it is suitable in principle for all who look for deep relaxation.
50 min. Euro 110,00
Snehana – Full-body Oil Massage
Soft ayurvedic anointing ayurvedic oil is used according to the dosha type and massaged in with a special massage technique. The treatment calms the mind. A pleasant warmth flows through the body and reveals deep inner peace.
50 min. Euro 105,00
Thanda Samana – Back Massage
The ayurvedic back massage with highly effective ayurvedic oils, loosens tension and blocks energies. Additionally interpretable discs and cartilages are supported which acts relaxing on the whole back muscles.
50 mins. Euro 95,00
Samya – Joint Massage
The joint massage balances the vegetative nervous system, solves blockades and soothes painful joints. After the massage a relaxing feeling will be applied to balance the whole organism.
50 min. Euro 115,00
Padabhyanga – Feet Massage
The feet massage Padabhyanga acts extremely vitalizing and balancing on the blood circulation since it transfers excessive heat from the head to the feet with a stabilizing and strengthening effect. It improves vision and helps with insomnia, relaxes neck and calve muscles and reduces stress. Additionally it helps with coarseness, horny skin and cracks.
50 min. Euro 95,00
Jin Shin Jyutsu – Divine Flow
Jin Shin Jyutsu is an ancient art to harmonize life energy in the body. It increases health and well-being and activates deep rooted self-healing powers.
50 min. Euro 100,00
Individual Intuitive Treatment, which touches the soul
After a detailed anamnesis you receive a treatment which perceives you to adjust a feeling of well-being on all levels of being. This treatment includes: a massage and/or Prana (cosmic energy) treatment though laying on hands and supporting conversation. It has a deeply relaxing effect, renews cells, soothes muscles and jaw, frees the body’s energy flow.
80 Min. including holistic anamnesis Euro 145,00
50 Min. excluding anamnesis Euro 105,00
The power of mindful touch of head and back supports human awakening and unleashes change. The treatment touches the heart deeply and works beyond the mind. Thus the Alpha state can occur, together with the feeling of physical security and emotional balance. This state is very beneficial for regeneration processes on all levels.
50 min. Euro 100,00
Life Energy Treatment
This energetic treatment aims to transform and thus release straining emotional energies. Through the transmission and materialization of the hands, energy is supplied, which is used to build up the weakened body, mind and soul. Healing processes are stimulated, the inner intuition strengthened, the awakening process promoted. One’s own primordial power is awakened, peace and serenity enter. The soul is immersed in the feeling of unconditional love.
50 min. Euro 120,00
Bach Flower Massage
Bach flowers work only on the subtle, spiritual level. They change the human energy field for the better. After an initial consultation, your current life situation will be discussed. What burdens you? Which stress situations and strokes of fate are you exposed to? What changes would you like to see? In a personal conversation, a suitable mixture of flower essences will be defined for you after the common recognition of the state of mind, which will help you to more joy and balance. This is followed by a soothing, tension-relieving, individual Bach Flower Massage, that frees your mind.
80 min. Euro 150,00
The sound massage is a very effective deep relaxation method in which Tibetan singing bowls are placed on the lying body and then gently struck to make it vibrate. The harmonious sounds and vibrations create a positive attitude towards your body. They relieve muscular tension, help with headaches, improve concentration and regulate digestion. The resting period is an important part of this application, which is why you should plan enough time for it afterwards.
50 min. Euro 100,00
Lymphatic Stimulation Treatment
With gentle pressure and completely without oil, this gentle massage breaks down excess tissue fluid and harmonises the silhouette. It relaxes, purifies and has a decongestive effect.
50 min. Euro 95,00
METH – Meridian Energy Technique
Nourished by rich experiences, collected over decades, Karl-Heinz Biederstaedt developed this form of treatment, which combines knowledge and techniques of different treatment methods. Knowledge from the theory of connective tissue, massage, acupuncture, kinesiology, joint correction, scar removal and other methods of healing merge. This kinesiological connective tissue test on your back helps you to bring changes in your life which enable the self-healing powers to restore harmony between body, soul and spirit. We call this balance HEALTH.
110 min. Euro 180,00
*INDIVIDUAL AYURVEDIC TREATMENTS can be booked upon request and dosha test on location
Combine your ayurvedic experience with an intensive care through our ayurvedic specialists. Your dosha type is being defined within an extensive conversation and you will receive a coordinated treatment schedule including massages such as Sarvanga, Abhyanga, Udvartana and Churna Pinda Sweda for your individualistic Ayurveda vacation.
Ayurveda is based on a holistic thinking and touches every aspect of life. The human being is considered as a unity and is as such inseparable from the surrounding nature. In Ayurvedic type teaching we talk about the different life energies, the three doshas: Vata, Pita and Kapha. Without them life cannot exist and only when they are in balance the human body is physically healthy and mentally dynamic.
THE 3 BASIC CONCEPTS TO RESTORE BALANCE
1. A plant-based diet
2. Physical and mental exercise in form of learning the right breathing techniques and different approaches to meditation, preferably with yoga.
3. Massages with handmade, organic herbal oils.