Ayurveda

AYURVEDA RETREAT IN SOUTH TYROL

The teachings of the holistic healing method „Ayurveda“ were conceived over 5.000 years ago in India. In Sanskrit it means „science (Veda) of life (Ayus)“.

In Ayurveda there are different principles of the energies of the body, the 3 doshas: Vata, Pitta, and Kapha. Without them, there can be no life, and only if they are in balance, can the body and mind function properly.

Experience the benefits of ayurvedic healing in your Ayurveda hotel LA VIMEA in South Tyrol.

3 BASIC CONCEPTS TO RESTORE BALANCE IN LA VIMEA
The right nutrition, supported by LA VIMEA’S creative cuisine and a specifically designed ayurvedic menu upon request.
Physical and mental exercise in form of learning the right breathing techniques and different approaches to meditation, what better place for a yoga session than on our beautiful wooden deck by the natural pond?
Massages with prestigious oils imported directly from India. We let our Ayurveda expert from Sri Lanka cleanse your body with authentic treatments in our LA VIMEA SPA.

Yoga

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Zimmer

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